TOP 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to reduce that stubborn belly fat? Intermittent fasting can be your ultimate tool. But don't just jump in! Here are 3 tips to optimize your success: Focus on whole, healthy foods during your eating windows. Empty calories will only work against you. Tune in to your body's indications. Avoid overdoing fasting if you feel drained. It's cruci